The holidays are a time to share with family and friends, but this time has also become a major shopping weekend. Between Black Friday, Small Business Saturday, and Cyber Monday, there were plenty of opportunities to spend. Giving Tuesday, November 27, is a global day of giving that brings the focus of the holidays back to sharing. Started in 2012, Giving Tuesday is a movement that connects individuals and organizations to recognize the power of giving. Donations from individ
The holiday season is upon us! For many, the holidays mean over-eating. Fear not! You can eat well this winter without over-indulging, with the following helpful tips from Juliet Gyimah-Akesson, Nutritionist in Seabury's Ward 6 office. 1. Don’t arrive on an empty stomach
It is very tempting to skip meals before a holiday event in order to splurge, don’t! Have a light snack, such as fresh fruit, salad, and a handful of nuts or a small sandwich.
2. Offer to bring a heal